• Blueberry season is upon us! Whether you prefer to pick them up at the grocery store or pick them yourself at a local farm, blueberries are a versatile summer staple. And as a “superfood,” blueberries are packed with nutrients so your conscience can be as satisfied as your taste buds.

    Try this recipe for Steamed Apple and Blueberry Topping—perfect for pies and ice cream—courtesy of organic Cascadian Farm!

    Steamed Apple and Blueberry Topping

    Ingredients

    3 apples, peeled and sliced

    2 cups frozen blueberries

    2 tsp corn starch

    2 tsp cinnamon

    1 tsp nutmeg

    1 tbsp lemon juice

    ½ cup water

    Directions

    Toss sliced apples in lemon juice, cinnamon, and nutmeg

    Add apple mixture, blueberries and water to saucepan

    Cover and bring to a boil

    Reduce heat and keep covered to steam apples (you may want to check periodically to ensure there is still enough liquid and it doesn’t burn)

    When apples are tender, mix corn starch with a splash of water and stir into sauce to thicken

    Once sauce is thickened, allow to cool for 3-10 minutes before serving

    Serve warm (add a dollop of whipped topping or cream if desired)

    Check out other great organic summer recipes from the Eco News Network!

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    This entry was posted on Wednesday, June 29th, 2011 at 7:59 am and is filed under Food. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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