May 8, 2012 Are you looking for a new fitness program that incorporates exercise, healthy living and plant-based nutrition all into one? Then, you’re in luck thanks to Brendan Brazier and his new ZoN Thrive Fitness Program. First, let me introduce the fabulous Brendan Brazier. At 37-years-old he has sky rocketed off the charts with [...]
May 4, 2012 When spring and summer roll around we get ancy to get outside and sunbathe, do yard work, play with the kids, go swimming or go hiking. One important factor you can’t forget about is applying sunscreen. It’s a must have product for warm weather, even if the sun isn’t shining. We need [...]
April 12, 2012 Next Monday, April 16, the city of Boston will host the 116th Boston Marathon. The city comes to a standstill, except for those running, to make way for sports enthusiasts and spectators from far and wide. In addition to promoting a healthy lifestyle through running, training and eating right, the event also [...]
April 10, 2012 Gentlemen, whether your personal products inventory is smaller than that of your female friends or not, you too can make your personal care routine more eco-friendly. How? Read on to find out which products help. There are a lot of products out there with labels reading “green,” “organic,” “all natural,” “chemical-free,” but [...]
April 3, 2012 Do you want to start off the spring season with a new look? Do you want to make it a “green” one? Take a look at which cosmetics can help brighten your look without casting an ugly light on the environment. Considering all the chemicals that go into personal care products, it’s [...]
From ancient India to contemporary Hollywood, Yoga has been an admired practice throughout history by people from all backgrounds, shapes and sizes. Learn why you should join the commotion with this relaxing, empowering and rejuvenating activity that will not only improve your flexibility, strength and endurance, but will also teach you the arts of relaxation.
With the arrival of spring around the corner, many of us are itching to get out of our sweaters and wool socks and into the refreshing warm air. Whether you’re looking into simple cardio or an intense full-body workout, below are some of the best ways to get outside and get your heart rate up.
Waiting for the triumphant return of the summer months? You just need to dance! There is a new way to bring the heat back to your daily routine, despite the freezing weather conditions. Combining the wellness benefits of exercise with tunes worthy of a Caribbean dance party, Zumba has made its way to the U.S., [...]
Maid Brigade’s Work/Life Balance Survey Explores How Women Cope with Life, Health, and Home What women would want to do if they had spare time along with their attitudes and knowledge regarding creating a healthy home environment is the focus of a new survey targeting busy women. The survey is available through April 31 and [...]
When it comes to personal products, hundreds are out there for women to choose, but what about men? We decided it was time to focus on personal items for our male counterparts and give them a shove in the right direction. These aren’t your ordinary hair gels, body washes and colognes, but devoted to the [...]