Health Benefits of Walking April 4, 2014 For some reason, in April we celebrate National Walk to Work Day and National Walk Around...
Exercise with Your Dog for a Healthier You October 8, 2013 In honor of Adopt a Shelter Dog Month this October, Eco News Network will feature topics...
Active in the Open Air: Five Ways to Get Going this Summer June 7, 2012 With summer approaching quickly and the warm weather setting in, people are getting the urge to...
Yoga: The Key to Relaxation From ancient India to contemporary Hollywood, Yoga has been an admired practice throughout history by people from all backgrounds,...
Zumba, Dance Your Stress Away Waiting for the triumphant return of the summer months? You just need to dance! There is a new way...
Kickboxing Your Winter Weight Away What are you doing to stay warm this winter? Why not stay warm and get fit with a high...