Health Benefits of Walking
April 4, 2014 For some reason, in April we celebrate National Walk to Work Day and National Walk Around...
Tag: exercise
Exercise with Your Dog for a Healthier You
October 8, 2013 In honor of Adopt a Shelter Dog Month this October, Eco News Network will feature topics...
Active in the Open Air: Five Ways to Get Going this Summer
June 7, 2012 With summer approaching quickly and the warm weather setting in, people are getting the urge to...
Yoga: The Key to Relaxation
From ancient India to contemporary Hollywood, Yoga has been an admired practice throughout history by people from all backgrounds,...
Zumba, Dance Your Stress Away
Waiting for the triumphant return of the summer months? You just need to dance! There is a new way...
Kickboxing Your Winter Weight Away
What are you doing to stay warm this winter? Why not stay warm and get fit with a high...